SKILLS
PURPOSE
For goalies, this drill works on tracking pucks and rebound adjustment/recovery. For skaters, this works on front of net scoring situations and rebounding.
FOCUS
Goalies:
- Post to post to slot
- rebound adjustment and recovery
- S-A-D
Players:
- Passing
- Quick shooting
- Rebounding
HOW TO
- Two players in the slot, one player below the goal line to one side of the net. Goalie on one post.
- As player (1) goes behind the net and picks up a puck, goalie tracks post to post.
- Player breaks net and passes to near player in the slot (2). Goalie tracks to the angle and butterflies.
- Player 2 shoots/passes off the inside pad of the goalie generating a rebound. They are NOT trying to score!
- Player 3 plays the rebound to goal, cover, or clear.
- Let goalie reset to the other post and repeat.
