Royals Quick Rush Progression

Games, On-Ice, Shooting, Systems

PURPOSE

Move puck quickly to net and capitalize on odd attack opportunities.

SKILLS

Quick offensive transition to a scoring chance by taking advantage of opportunities instead of waiting for pressure
Using your help
Heads-up, smart hockey sense

HOW TO

Split team in half. Designate one team as offense and other as defense.
Put puck in play and attacking team gets 2-3 seconds to gather puck and get a shot.
Then one player from defending team is released to create a 3v1. They get 5-6 seconds to play (one rebound).
Then another defender is released for a 3v2. They get 10-15 seconds to play.
If defending team gets possession, they can try to score.
Flip offensive team on next puck in.

FOCUS

Quick ups and taking opportunities when you have them.

ADDITIONAL RESOURCES

https://www.minnesotahockey.org/news_article/show/1190266