Quick Pass 1v1
PURPOSE
Passing with pressure and finding time & space.
SKILLS
- 1v1 battles
- Containing and creating space
- Quick passing and moving to be an option
- Tape to tape passes
HOW TO
- Players around circle with 2 players inside.
- Players on the inside must battle for the puck. Once someone has possession, they must make 3 clean passes (or designated number) with players on the outside of the circle. They cannot pass to the same person twice (or twice in a row depending on numbers).
- Other player is trying to intercept and then make their passes.
- Once the 3rd pass is successfully made, the inside and receiving outside player immediately switch spots and that new player starts with possession.
- Players on the outside can move, within reason, around the perimeter, but they cannot step inside or cut through the circle unless they are part of the completion of passing requirement.
FOCUS
- Quick passes and moving feet to create space in a small area.
- Puck protection to retain possession.
- Heads up play to see your options.
VARIATIONS
- Add players
- Add/change passing requirements – quantity, type (forehand, backhand, saucer), pattern (every other person, opposite sides)