Avalanche 2v0

PURPOSE

This is a multi-disciplinary passing & shooting drill. It works on a quick give & go from the corner, a low inside-out breakout pass, high zone single regroup, morphing into a 2v0. This drill can be run with all players participating in all areas, or to be more specialized with Ds taking 2 & 4 roles with Fs taking 1 & 3.

HOW TO

• Pucks and players at all 4 corners. Both sides will run at the same time.
• 1 & 3 skate to hash marks, open up and pass back to their line.
• 1 & 3 proceed around circle for a give & go shot on net.
• 1 & 3 then go around far circle while 2 & 4 curl low and inside then make the break out pass to 1 & 3.
• 1 & 3 proceed up ice while 2 & 4 go to blue and transition backwards.
• At blue lines, 1 & 3 pass to the transitioning 2 & 4, regroup, and receive pass back.
• Players then proceed into their zones 2v0.

FOCUS

Quick and well timed passes and players properly filling lanes to spread the play wide.

VIDEO