Shot Block Gauntlet
SKILLS
PURPOSE
This is a technical, multi-disciplinary drill working on blocking shots, skating, puck control, puck protection and shooting.
HOW TO
- Set up a border patrol low in each half of the zone, a series of cones in the neutral zone for a weave, two cones as a “box” or “gate” (could use border patrols if that’s what you have), and a passer between weave and gate (could be a person, too).
- Players line up in the corner, one coach at the point as the shooter and one in the gates as a gauntlet gate keeper.
- Player 1 passes to coach at the point then rushes the shot – taking an inside lane while the coach drags to shoot. They MUST block the shot. If they do not block the shot, they get back in line and try again.
- Once they block the shot, they must gather the puck and stick handle through the weave.
- Just past the weave they must pass off the passer and re-gather their puck.
- From here, they will proceed into the puck protection gauntlet where a coach will provide light to medium pressure/defense/body contact as the player must make a move to try to get through with possession.
- After this, player drives to the net, taking a mid range shot over the border patrol, then avoiding it to get to a loose rebound. (This border patrol is optional, but helpful for accentuating lifting shots and driving to the net through traffic.)
FOCUS
- On the front end, it is getting rid of fear of blocking shots and figuring out how to control a puck after
- The rest of the drill is all technical puck protection concepts – players must use their bodies and skates to control and protect the puck
VARIATIONS
- Alter the position of the cones and/or border patrols
- Split so that the drill is run on both halves (cut down cones or change alignment)