Predators NZ Post Up – Easy
PURPOSE
Quick post up to zone entry or breakout.
SKILLS
- Regrouping
- Post-up to zone entry which can translate to any area of the ice but is especially useful in the neutral zone
- Reading and applying defensive pressure
HOW TO
- 4 lines of forwards at neutral zone, 4 D – 2 in each zone, coach at opposite blue lines. Pucks in the middle.
- F2 passes out to D1. At the time of the pass, F2 wide curls while F1 drives hard toward the coach and posts up.
- D1 passes to D2 who passes to F1 posted up.
- F1 chips around the coach to F2.
- F2 drives to net while F1 releases and also goes to net for 2v0
FOCUS
- Quick passes
- Evading an attacker with a post and chip
- Supporting the post
VARIATIONS
- Move back into each zone to more clearly/specifically use the post-up as a breakout
- D from other side play 2v2 after they finish the swing